Feelings Wheel
Spin to explore an emotion.
Edit the list and spin instantly.
How do teachers use the feelings wheel?
Spin the wheel during morning meeting or calm-down time and invite students to name a time they felt that emotion. It builds emotional vocabulary — a core social-emotional learning skill — through play, not lectures.
How to use it
- Spin the feelings wheel with your class or child.
- Ask: "When did you feel this way? What helped?"
- Validate every answer — there are no wrong feelings.
There is no sign-up and the list stays in the storage of this browser unless you choose to export it.
Common questions
What age is this for?
It works from preschool through upper elementary. Younger kids can point; older kids can journal about the result.
Can I add more complex emotions?
Yes. Add words like "overwhelmed" or "hopeful" as students' vocabulary grows.
Is this a therapy tool?
It is a classroom and family conversation starter, not a clinical instrument. For ongoing concerns, consult a school counselor.
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